Before Your Initial Visit

Preparing for Your Initial Weight Loss Visit  

Congratulations on making the decision to live a healthier life through better nutrition, education and weight loss!

A few things you’ll want to know before your initial visit.

First, please allow between 60 and 90 minutes for your first visit. If you’d like to save some time, please contact us so that we may email the enrollment forms to you or so you can arrange to stop by and pick up a new patient packet.

food logPlease create a 24 hour food recall log starting the day before your appointment.  This entails writing down each item that you eat or drink and in what quantity ( such as 3 oz of meat, 1 cup of berries, etc.) This will help us observe your typical eating patterns and habits to offer advice on your initial visit.

Please bring a list of any medications that you are taking unless you will be able to recall all of them at your visit. This is for your safety if medications are to be prescribed to aid in weight loss.

Due to the type of blood work we will be drawing, please do not eat or drink anything at least 6 to 8 hours prior to your appointment. You may have water or black coffee. Otherwise, the blood work will not give us an accurate indication of what your health status is.

Our Location: 

We are located at 6801 Gulfport Blvd. S., Suite 6 ( near Spiro’s deli) in Pasadena, FL 33707

If you are unable to make your appointment for any reason, please  give us a courtesy call at: (727) 592-1919. 

 

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